Full Immersion Training, in the Texas Hill Country

Waves of Change Performance Institute, the home of Cone Fit, LLC will be accepting applications for entry into our training program beginning in June 2020. Our program includes on-site modern living, community space, kitchen, laundry, all physical training, mental health, peak performance training, and much more. Retired PJ Mike Maroney our resident Director of training, along with Psychotherapist and Peak Performance Trainer Shanda Stevens will be leading you through a three-month rigorous training program designed to prepare you for life in special operations as well as other advanced career fields. Participants will be required to dedicate themselves daily to the program, attending all training, group sessions, academic assignments as well as other individual expectations set forth by your training team. If this sounds like an adventure you would like to embark on please complete the application and return it to us no later than September 1, 2020. Space is limited.  


Training Highlights

  • Water Confidence

  • Training to today's A & S standards

  • Cals, HIIT, Tabatas, and other heated training

  • Yoga and Pilates

  • Rucks, Runs and Hikes

  • Service Projects

  • Academic readings

  • Neuro and Bio Feedback 

  • Special Guest Trainers and Speakers