Welcome to Waves of Change Performance Institute the home of Cone Fit, LLC.  This site is intended to serve as a place of learning, service, training, and more. We strive to teach our fellow humans the importance of service, personal growth, and positive thinking while honoring the Pararescue mindset, work ethic, and values. Mike Maroney and Shanda Enderle have collaborated to bring training to you in a format that will develop leadership, fitness, personal resilience, and growth.